Are you new to Pilates? You are not alone! Pilates is one of the fastest
growing forms of exercise in the world.
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Developed from the rehabilitation techniques of Joseph Pilates, Pilates is a safe, sensible exercise system using a floor mat or a Reformer, that will help you look and feel your very best.
At Atlas, we have Tricia Buck and Michelle Wagner, 2 amazing Pilates instructors with extensive knowledge in weight loss, exercise rehabilitation, posture correction, sports injury prevention, and strength/conditioning.
Benefits of Pilates:
- Weight Loss
- More Energy
- Strong Core, Flat Abs
- Better Posture
- Increased Flexibility
3D Spine Simulator
Launch 3D Spine Simulator